When it comes to incorporating essential oils into your daily routine, it's important to consider the various methods of administration. Let's take a closer look at some popular ways to use essential oils:
Inhalation:
This method is unobtrusive and completely non-invasive as far as your personal space is concerned.
It is an extremely effective way of accessing the emotional center of the brain, and thereby adjusting memories, learning, and unlearning associations, and changing emotions.
It is easy and time saving to use this method – just plug in your diffuser wherever your work and live, put aroma tiles or sachets in your linen cupboards, the ideas are endless.
Therapeutic benefits become evident within 20 minutes of diffusing, but long term emotional and accompanying physical benefits take place over time.
Since aromatherapy is a natural method of healing, the body changes gently over time and one wakes up one day surprised to realize that one feels better all over.
Massaging
This method of administration combines touch, a caring therapist and deep relaxation.
Some therapists use a neutral carrier oil to massage, and treatment then relies on touch and expert manipulation of muscles to bring relief to aches, pains, and stress.
Something that many clients overlook, is that they could ask the aromatherapist to blend a specialized massage blend for their personal situation.
Oils could be blended for stress, trauma, post-traumatic stress, depression, pain, and other complaints.
The combination of relaxing massage and aroma is most effective.
Since the oils can help form new memories and associations, you could use your blend at home as a bath oil or as a massage oil after a shower.
You could also ask the aromatherapist to use the same combination of oils and prepare a diffuser blend for you to speed up your recovery process or enhance your treatment by adding more ‘therapy’ at home.
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Visit us @ Mirre & Kaneel
We stock almost 50 different essential oils – all pure and/or organic.
We have a qualified aromatherapist on the premises.
For Aromatherapy appointments
060 526 1422 (Carina)
Kind regards
Carina Falck
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