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Black Pepper Essential Oil
Black Pepper (Piper nigrum) Black Pepper (Piper nigrum) Black Pepper essential oil is one of my favorite oils because it’s so...
Carina Falck
Sep 26, 20253 min read


Eczema & Psoriasis
Eczema and psoriasis are two of those things that can dominate your life until you have found a solution. The discomfort, irritation and...
Carina Falck
Jun 21, 20253 min read


Lemongrass Essential Oil
All systems alert! Lemongrass Essential Oil (Cymbopogon citratus and Cymbopogon flexuosus) People find you refreshing and interesting,...
Carina Falck
May 12, 20252 min read


Consistent. Certain. Cedar.
Cedrus atlantica When you need to rise above your circumstances. Sometimes you meet...
Carina Falck
Apr 23, 20253 min read


Bergamot essential oil
An interesting oil with a multitude of uses. Bergamot is part of the citrus genus, and is, like oranges and lemon, a result of...
Carina Falck
Mar 15, 20253 min read


Combining essential oils – where do I start?
Don’t despair - there is some logic to it. Just as our eyes love to rest on a varied landscape or never gets tired of watching the...
Carina Falck
Mar 4, 20253 min read


Bach Flower Remedies
Bach Flower Remedies for emotional calm.
Carina Falck
Feb 13, 20254 min read


Frankincense 2
Skin care, Mind care, Soul care. Frankincense - like many other oils - has an enormous range of uses. From skincare to mind care to...
Carina Falck
Jan 20, 20252 min read


Frankincense 1
Fascinating frankincense Resin smoldering in a...
Carina Falck
Jan 19, 20252 min read


Visiting an Aromatherapist
Aromatherapy - for those who want to approach health differently. How does a visit to an Aromatherapist work? During a visit to your...
Carina Falck
Nov 23, 20242 min read


Inhale or massage - the uptake of essential oils
Today I am posting a rather technical piece of information to explain why it is so widely recommended that people use diffusers for...
Carina Falck
Nov 16, 20243 min read


From Effort to Essence - the path of essential oil
Essential oil is described as a volatile material that is extracted from fragrant plants from a single botanical and species source by...
Carina Falck
Nov 15, 20242 min read


Earliest research on, and modern branches of aromatherapy.
René-Maurice Gattefossé Aromatherapy in France The 1800s During the 19th century, it began to become clear that microorganisms play a...
Carina Falck
Nov 15, 20243 min read
Basic principles of holistic health
Holistic health and how alternative medicine forms part of it, is a very broad subject, and we can only touch on the subject in a blog...
Carina Falck
Oct 25, 20244 min read


Move! From winter drab to springtime clean with citrus oils.
Citrus oils gets you going out of the winter blues.
Carina Falck
Sep 25, 20243 min read


Application of essential oils
When it comes to incorporating essential oils into your daily routine, it's important to consider the various methods of administration....
Carina Falck
Jul 16, 20242 min read


Adaptogens
Oils adapting to your needs Lavender & peppermint? When I first heard from someone that a mixture of lavender and peppermint relieves...
Carina Falck
Jul 10, 20243 min read


"Can Essential Oils Help Alleviate PMS Symptoms?"
OUCH!!!! And anyone with a hormone or two knows that this is almost impossible. I’m a bit in two minds about this – sometimes your normal...
Carina Falck
May 22, 20243 min read


"Exploring the Best Essential Oils for Menopause Relief and Support"
Essential oils and menopause.
Carina Falck
May 22, 20243 min read


From gloom to glory
If you ever wondered what hope smells like, open a bottle of Ylang ylang essential oil and allow the fragrance of liquid sunshine...
Carina Falck
Jul 25, 20232 min read
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