Rosemary
Rosemary (Rosmarinus officinalis)
General
Disclaimer
The use of essential oils must be done responsibly, does not replace any medical treatment, and is done at your own risk.
What is essential oil?
Essential oil is a volatile material/substance obtained from a fragrant plant by processes such as steam distillation, or by pressing plant parts, or by using solvents that isolate the oils very gently.
Directions for use
Diffuser – 3 to 6 drops in water.
Massage with carrier oil – 2% mixture.
Bathwater – 3 to 5 drops in bath.
Rosemary (Rosmarinus officinalis)
Therapeutic actions
Pain reliever, anti-depressant, digestive, brain stimulant - clears thinking, gives energetic feeling, strengthens nervous system, warms the system, improves blood circulation, general tonic.
Cardiovascular
Cardiac tonic, can raise blood pressure, improve palpitations.
Digestion
Improve liver function.
Improve bloating.
Muscular and Skeletal System
Rheumatism, arthritis, stiff muscles.
Nervous System
Known for stimulating effect on the central nervous system, brain stimulant, improves concentration, improves headache.
Respiratory System
Bronchitis, asthma, sinusitis.
Skin care
Very commonly used in hair care products. Stimulates hair growth.
Energy
One of the most valuable oils to stimulate life energy.
Personality profile – who typically likes Rosemary?
Young at heart, imaginative, happy, sensitive, determined.
Love security in life, as well as in their love life.
They live themselves well when they feel safe.
Live fast and energetically.
Can do more than one thing at once.
Love a challenge and set high standards for themselves.
Subtle energy
Protect the psyche - use rosemary in the morning before starting the day.
Security
Rosemary is non-toxic, non-irritating
Avoid during pregnancy and with high blood pressure and epilepsy
Source: Battaglia, S. The complete guide to aromatherapy.2 nd edition.
The International Center of Holistic Aromatherapy, Brisbane, Australia, 2003, p 257 - 259
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